Find Your Balance Yoga

A welcoming yoga class in Oatley, Sydney. First class free, join us via our Facebook Group.

Small Class Sizes

More space. More attention. Less crowd.

Certified Instructor

Qualified guidance from a caring teacher.

Friendly & Welcoming

Join a warm, supportive local community.

Strength & Stretch in One

Feel stronger, more flexible and balanced.

About Find Your Balance

Find Your Balance Yoga is a friendly yoga community in Oatley. Classes are designed to help you move with ease, build strength, and find a sense of calm in your week.Yoga at Find Your Balance focuses on connecting your mind, body, and breath, all in a welcoming and genuinely supportive space.Whether you're starting fresh or coming back to the mat, this is the place to see how yoga can bring some balance back to your life.

Class Schedule

Class

Day

Time

Description

Vinyasa Flow

Tuesday (Fortnightly)
Downstairs Hall

6:40pm (45 min class)

Faster paced & more dynamic. Focusing on strength, stamina, flexibility and mindfulness

Flow to Yin

Tuesday (Weekly)
Downstairs Hall

7:30pm (60 min class)

Begins with flowing movement to improve stability & strength in the body. Then softens into longer held yin poses to unravel, & release tension bringing ease to the body & mind.

Flow to Yin

Thursday (Weekly)
Upstairs Hall

7:15pm (60 min class)

Begins with flowing movement to improve stability & strength in the body. Then softens into longer held yin poses to unravel, & release tension bringing ease to the body & mind.

Yin

First Tuesday of Every Month
Downstairs Hall

7:30pm (60 min class)

Longer held, passive poses to allow your body to fully relax and release tension held , improving circulation and flexibility.

Class Pricing

First Class - Free
10 Class Pass - $170 (Save $30)
5 Class Pass - $90 (Save $10)
Casual Visit - $20

Kind words from our community