Find Your Balance Yoga

A welcoming yoga class in Oatley, Sydney. First class free, join us via our Facebook Group.

Small Class Sizes

More space. More attention. Less crowd.

Certified Instructor

Qualified guidance from a caring teacher.

Friendly & Welcoming

Join a warm, supportive local community.

Strength & Stretch in One

Feel stronger, more flexible and balanced.

About Find Your Balance

Find Your Balance Yoga is a friendly yoga community in Oatley. Classes are designed to help you move with ease, build strength, and find a sense of calm in your week.Yoga at Find Your Balance focuses on connecting your mind, body, and breath, all in a welcoming and genuinely supportive space.Whether you're starting fresh or coming back to the mat, this is the place to see how yoga can bring some balance back to your life.

Class Schedule

Class

Day

Time

Description

Vinyasa Flow

1st Tuesday of Each Month
Downstairs Hall

7:15pm (60 min class)

A rhythmic flowing sequence connecting your breath with your body to improve stability, core strength, mobility and endurance.Aimed to leave you feeling stronger, energised & uplifted!

Yin

2nd & 4th Tuesdays of Each Month
Downstairs Hall

7:15pm (60 min class)

Longer held, passive poses to allow your body to fully relax and release tension held , improving circulation and flexibility.Aimed to leave you feeling stretched, relaxed and refreshed

Flow to Yin

Thursday (Weekly)
Upstairs Hall

7:15pm (60 min class)

The Perfect Combination class! Begins with a flowing sequence to open the body and build stability and release tension before settling down for the longer held Yin postures that restore flexibility, soothe the nervous system and deeply nourish and release physical and mental tensionAimed to leave you feeling flexible, balanced and released

Class Pricing

Try your First 2 Classes for $20
10 Class Pass - $170 (Save $30)
5 Class Pass - $90 (Save $10)
Casual Visit - $20

Kind words from our community